StressAce Yoga – Caring for Body and Mind

A series of 10 group sessions

Relieve accumulated deep seated physical and mental stress and build lasting resilience to stress. You can expect improvements in:

• Physical strength
• Mental focus
• Emotional balance

Sign up for the Caring for Body and Mind ten session series and receive your free DVD StressAce Yoga at Home, a practical self help guide to using StressAce Yoga.

Would you like to make booking for your group?

Email us

Or call us on + 61 1300 002256 to talk to a consultant about your needs