Am I stressed?

If you answer ‘Yes’ to any one of the questions below, you could benefit from reducing your stress levels with StressAce

  • I am over-reacting to situations
  • I feel irritable for no reason
  • I worry a lot
  • I frequently feel tired and unmotivated
  • I rarely feel happy
  • I am forgetful
  • I need caffeine, alcohol or drugs to copy
  • My body is tense and I can’t relax
  • My sleep is interrupted


Feeling stressed?

You can call +61 1300 00CALM now to speak to a StressAce consultant, or book online.

IMPORTANT: We recommend professional advice be sought to manage any type of stress.


The material in this publication is of the nature of general comment only and does not represent professional advice. It is not intended to provide specific guidance for particular conditions or circumstances. It should not be relied on as the basis for any decision to take action or not take action on any matter which it covers. Readers should obtain professional advice where appropriate, before making any such decision. To the maximum extent permitted by law, the author and publisher disclaim all responsibility and liability to any person, arising directly or indirectly from a person taking or not taking action based upon the information in this publication.