How your mind heals your itself

Read more about the science of stress intelligence. This 231 page therapy guide is written in easy conversational style and readers find it inspirational.The guide explains how and when to use therapy, has self help tips and makes it easier for clients to share their therapy experience with family and friends.

“Harness the power of stress to become your best survival tool.” Anca Ramsden – Founder

“I’m able to achieve a lot more in a less stressed way. And I am happy, which is terrific.” Client