How to build your child’s natural stress resilience
A parent and child workshop
WHEN |
|---|
| Saturday 9th May, 2015
10.30am – 1pm or 2.00pm – 4.30pm |
WHERE |
| Sydney, The Awareness Institute,
1/20 Clarke Street, Crowsnest, Nsw, 2065 |
BOOKINGS |
| 10.30am – 1pm session click here |
In this workshop you and your child will discover:
- Why stress can make us unhappy.
- How to use easy and fun exercises to keep calm.
- Why stress blocks learning.
- How to enhance wellbeing with stress release.
Stress is part of everyday life for children and adults alike, and can affect friendships, behaviour, emotions, learning and happiness. Anca and Helen will teach you and your child how to get on top of stress and develop a natural and lasting resilience to stress.
Spaces limited – Early Bird Discounts available. Don’t delay, book a place for you and your child today so you can start to live a less stressed life. Each child to be accompanied by a parent.
About Anca Ramsden
Anca Ramsden (HED,AIT, M.A. Clin Psych) has practiced as a clinical psychologist since 1981. She is the founder of StressAce, a unique method to develop natural stress control and resilience. She has helped adults achieve peak performance and overcome emotional, social, and learning barriers for over twenty years. Anca is in private practice, in Artarmon NSW, and conducts workshops and training for health professionals.
Anca Ramsden Author:
How Your Mind Heals Itself: The Key To Natural Stress Control And Peace of Mind
About Helen Dudeney
Helen Dudeney (M.Ed., COGE, Dip. Counselling) has worked with children and their parents since 1975 and she has developed and run camps and workshops for many thousands of children and families throughout Australia. For the past 10 years she has conducted her specialized Stepping Stones Social Skills program for gifted children. Helen has a private educational consultancy in Seven Hills NSW.
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StressAce Yoga