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Meet Your Facilitators
Dr Ella MacDonald (Phd Psychology) is co-founder and lead trainer of StressAce Yoga. Yoga instructor since 2000, she currently teaches at the University of Memphis and Focus Healthcare of Tennessee, an eating disorders clinic. Expert in personal development for over 30 years, she enriches her students lives, sharing her knowledge as author, speaker, practitioner and trainer in wellbeing and healthcare.
Anca Ramsden (MA Clinical Psychology), psychologist since 1981 and founder of StressAce Yoga, developed StressAce, a body and mind technique to lower stress. As author, speaker and international trainer in StressAce in 5 countries, she empowers trainers, coaches and healthcare workers in their professional and personal lives. |
StressAce Yoga
From many decades in healthcare Ella brings her wealth of knowledge to share StressAce Yoga with you. Join us on this journey to discover how StressAce Yoga was conceived from traditional yoga and a neuroscience base. The focus is on your own experience of the unique benefits of gentle stress release with a groundbreaking method. Who is this Event for?
This event is for qualified yoga instructors, wishing to gain an indepth understanding of the impacts of yoga on the nervous system and wanting to add new skills to their existing practice. Why You Should Come?
What is the Agenda?
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What Others Say?
“I enjoy the new learning and teaching of StressAce Yoga. There is no mystery about how and why it works. It is all explained very simply and it is easy to understand. I never thought I could do yoga and yet here I am doing it and I feel great.” —Brenda Kelley | “I have practiced yoga and meditation most of my adult life and they all are good, but if I stop practicing the stress comes back. Stress Ace Yoga is different – it calms me and I stay in that peaceful place. It builds up a savings account and I’m always able to draw on my reserves for life’s daily struggles.” —Fiona Kris |
“My experience with StressAce Yoga class has been enlightening. I feel free, strong and energized after class. I see the difference in my facial appearance. It clears my mind and makes me feel like I can survive whatever comes my way. It is nurturing to my whole spirit, it is a great experience and I am thankful for this class.” —B. J. | “StressAce Yoga has helped me release old patterns of depression and low back pain.” —Julie Ames |